Testing, testing 1-2:

We have routine maintenance scheduled in with our power supplier this weekend – this means there will be no power to site on Sunday 5th January from 10am – 5pm. Our Main House and café will be closed during this time but don’t worry, this won’t affect the use of our football pitches and they’ll remain open throughout. Thanks for your understanding!

Etiquette & Protocol

Gym Etiquette

Last Updated: 03 Apr 2024

  • All users of the gym are required to complete an induction and a PAR-Q medical questionnaire.
  • All personal belongings are to be stored in the lockers provided.
  • Appropriate clothing and footwear for the activity must be worn.
  • Before commencing your workout, please remember to sign in.
  • If you are unsure how to use a piece of equipment, ask an instructor for help.
  • At peak times, use may be limited to 15 minutes per piece of equipment. This is at the discretion of an instructor, but please be considerate to other users.
  • Remember to bring water with you and drink regularly before, during and after your workout to avoid dehydration.